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Inclusive Recreation & Community Wellness 

Movement and socialization are essential for our social, emotional and physical wellbeing!

Your Special Helper partners with senior resident communities, local parks & recreation, churches, school districts, and community organizations promoting vitality and wellbeing activities. Our programs are designed to make recreation and physical activities inclusive and accessible for all. Our series of community wellness and recreation activities range from social activities to individual and group wellness classes. 

 

We highly encourage youth, aging adults and individuals with disabilities to participate. Interested in partnering to host an event/activity, contact us hello@yourspecialhelper.com 

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Sample Activities

  • Chair Yoga

  • Group Aerobic & Light Exercise 

  • Breathwork- Reduce the Stress 

  • Pickleball 

  • Cards & Game Tournaments 

  • Group and Private Beginner Strength Training 

  • Group and Private Beginner Sports Skills Training/Programs (Basketball, Football

Perfect For

  • Youth Social & Wellness Programming

  • Active Senior Recreation 

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